The Big Fat Surprise

This book, like the ones from Taubes, is going to go down as a very important work. It taught me how everything we have been taught about diet is completely backwards. She convinced me to stop getting skim or 2% milk for my family and stick to full-fat everything. She even ended chapters with cliffhangers that leave you wanting to keep going. She did a great job researching and writing this book, I recommend it to everyone.