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My girlfriend and I are getting ready to get married so naturally, I looked up a list of books about marriage to read. This came up as one of them.
It was very insightful. There was a bit of religiousness sprinkled in but I think more so the book had a tone of general spiritualness which I was more open to.
This book definitely gave me a better understanding of how a mindset governed by forgiveness would be beneficial. It also laid out pretty concrete guidelines, practices, and methods to work towards forgiveness in relationships, with other people or with your self.
I would highly recommend this book if you are feeling guilt, shame or conversely if you have been harmed by others. Or if you are like me and just want a better toolset before you embark on a big step, relationship-wise in your life.