The Book of Yoga Self-Practice: Create and sustain a fulfilling independent yoga practice

The Book of Yoga Self-Practice

Create and sustain a fulfilling independent yoga practice

2019 • 320 pages

Ratings1

Average rating5

15

I stumbled into this book at the library but I'm so lucky that I did! As a yoga teacher and a self-practitioner this book held all the tools and encouragement you need to create and maintain a self-practice. Really does what it says on the can. Unlike most workout books, this one is worth keeping on your shelf and keep going back to.

Marked it as read but it's really more of a reference book - you can pretty much skim it back to back within one hour.

December 16, 2023Report this review