The Book of Yoga Self-Practice
Create and sustain a fulfilling independent yoga practice
Ratings1
Average rating5
15
Create and sustain a fulfilling independent yoga practice
Ratings1
Average rating5
Reviews with the most likes.
I stumbled into this book at the library but I'm so lucky that I did! As a yoga teacher and a self-practitioner this book held all the tools and encouragement you need to create and maintain a self-practice. Really does what it says on the can. Unlike most workout books, this one is worth keeping on your shelf and keep going back to.
Marked it as read but it's really more of a reference book - you can pretty much skim it back to back within one hour.
