The Circadian Code
Ratings9
Average rating3.8
15
Added to list2019
Reviewed
Some good nuggets in here but I found some of his claims about impact on mental health and the relationship between TRE and chronic illnesses a bit specious.
Ratings9
Average rating3.8
Some good nuggets in here but I found some of his claims about impact on mental health and the relationship between TRE and chronic illnesses a bit specious.