The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity

The Complex PTSD Coping Skills Workbook

An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity

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Average rating5

15

Five stars for the digestible amount of content and beneficial foundation for navigating complex ptsd. The included download, containing more information and the worksheets, is much appreciated since I borrowed this book from the library!

August 15, 2024Report this review