The Dance Cure

From the “dance psychologist” Dr Lovatt tells his story of becoming a dancer while dealing with dyslexia, his academic journey, and the studies he and others have done on the impact dance has on humans. He provides some advice for types of dances to try for creativity, agility, or general health and ends the book with several musical playlists.

This was an interesting companion to my music nonfic month - not much dance happens without music afterall. The tone and language are light, not too academic, and I don't know if this would convince anyone who doesn't already enjoy a spot of dancing (when is the last time I've been dancing anyway???)