The Joy of Home Brewing Kombucha
How to Craft Probiotic and Fermented Drinks
Ratings1
Average rating3
15
How to Craft Probiotic and Fermented Drinks
Ratings1
Average rating3
Create your own collection of non-alcoholic, probiotic wonder drinks in your own kitchen! Kombucha is perhaps one of the most popular fermented probiotic health tonics on the market, promoting high levels of B Vitamins, antioxidants, and detoxifying properties. Doctors of both conventional and natural medicine agree that probiotics have positive effects on digestion, metabolism, immune system, and mental health. Fermented probiotic drinks help repopulate our intestinal tracts with healthy, friendly bacteria, which is essential to wellness. Good digestion, boosted immunity, improved brain function, and better mental health are all benefits that come with consuming kombucha and drinks like it. The Joy of Home Brewing Kombucha will show you how to create these beverages for you and your family using minimal equipment and ingredients. Via the more than 50 easy-to-follow recipes, you will learn how to brew: Delicious kombucha recipes Dairy-based kefir and yogurts Fruit and vegetable juice Kvass. The timeless and invigorating health tonic Rejuvilac And simple and delicious lacto-fermented sodas such as root beer, ginger ale, and ginger beer. By the end of this book, you’ll be armed with the basic skills and knowledge necessary to brew these healthy beverages safely at home.
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3/5 stars
It was an interesting read. It does go a little bit into the history of kombucha as well as the materials you will need in order to make it. Otherwise, it kind of fell flat. I was fully expecting more ways to make kombucha as well as possible tricks for beginners. Instead, we had a variety of recipes that were still beverages but had little to do with kombucha, including soda. I feel like the title shouldn't have specifically mentioned kombucha. Instead, it could have just been called The Joy of Home Brewing: How to Craft Probiotic and Fermented Drinks (Joy of Series). That way, it wouldn't have felt as misleading because I kind of expected it to be mostly about kombucha.
