The Keto High Fiber Diet
More than 60 High-fiber Recipes for the Essential Low-carb, High-fat Diet: A Cookbook
More than 60 High-fiber Recipes for the Essential Low-carb, High-fat Diet: A Cookbook
"By now, we've all heard -- and even tried -- the keto diet. But when cutting out carbs such as fruits and grains, it is easy to worry about digestive health -- and too few (or too many) trips to the bathroom. Dr. Thomas Kurscheid offers the perfect solution. Demonstrating how simple it can be to make delicious keto-friendly, high-fiber meals without sugary fruits and starchy carbohydrates, The Keto High Fiber Diet offers flavorful and healthy meals that you can make in no time."--Amazon.com
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