The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back

The New Rules of Lifting for Abs

A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back

By
Lou Schuler
Lou Schuler,
Alwyn Cosgrove
Alwyn Cosgrove
2010 • 304 pages

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