The power of habit why we do what we do and how to change it
Ratings291
Average rating4.1
15
Reviewed
After a second read/listen to this one I really love the topics and support detail brought within this read. I love how he points out the psychology of how habits form and I love the variety of content. I believe this is a solid 4 star and will definitely apply some of the mentionable items to my own lifestyle.