The Strong Curves Cookbook

This cookbook is so amazing! I have read many health related cookbooks over the years and often the recipes are minimal, stuff I would never make, ingredients are expensive and hard to access. This one however....OMG!

There are so many amazing recipes, most of which are extremely easy to make. Mostly all of the ingredients are excessable and inexpensive with the exceptions of sweetners, certain flours, and protein powders. However, they aren't included in most of the recipes, so you can easily bypass those that have those ingredients and have an amazing experience if you're on a budget. The recipes are also easily scaled up, so you want to make a bigger batch, you can do so. Otherwise the yield on all of the recipes is a really perfect amount for 1-2 people.

The layout of this cookbook is perfect. I love the pre and post workout recipe options and love the inclusion of rest days. I also found the information in the beginning of the book to be very valuable. I personally see a dietitian as part of my health journey and I found a lot of what she says echoed in this cookbook. There is no restriction, no weird conditions, and no weird health fad feel in this cookbook.

This cookbook is a definately a tool to add to your tool belt in your health journey. It's not going to disappoint or get boring.

Thank you NetGalley for the ARC of this cookbook. I will be pre-ordering a physical copy, that's how much I loved this cookbook!