Waking Up: A Guide to Spirituality Without Religion

Recommended to me when I asked for books about starting meditation that don't have a religious angle. Going to assume the person who recommended this hasn't actually read it. Maybe two minutes was spent on actual instructions on how to meditate. That's not the reason for the two-star rating, but I'm trying not to do negative reviews in general here, so I'll end it there. This book wasn't for me.If anyone's looking for a book on secular meditation, I found [b:Meditation for Fidgety Skeptics: A 10% Happier How-To Book 34962306 Meditation for Fidgety Skeptics A 10% Happier How-To Book Dan Harris https://i.gr-assets.com/images/S/compressed.photo.goodreads.com/books/1509153842l/34962306.SY75.jpg 56237226] to be more helpful, personally.