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Louisa
List byLouisa

Mindfulness

  • June 30, 2024
  • 4 Books
  • Stats
Card

#2

A Monk's Guide to Happiness: Meditation in the 21st Century

A Monk's Guide to Happiness: Meditation in the 21st Century
ByGelong Thubten

2019 • 7 Readers • 256 pages • 4.3

#3

Notes on a Nervous Planet

Notes on a Nervous Planet
ByMatt Haig

2018 • 213 Readers • 239 pages • 3.9

#4

Catching the Big Fish: Meditation, Consciousness, and Creativity

Catching the Big Fish: Meditation, Consciousness, and Creativity
ByDavid Lynch

2006 • 91 Readers • 196 pages • 3.7

#5

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
ByJudson Brewer

2021 • 67 Readers • 305 pages • 3.8