

This was a very insightful book, and I think more people should read it. I was surprised at the connection between body and mind, and thought everything in this book was very interesting to read. The only thing I missed was some tips on how to be more mindful.
This was a very insightful book, and I think more people should read it. I was surprised at the connection between body and mind, and thought everything in this book was very interesting to read. The only thing I missed was some tips on how to be more mindful.