Mastering Meditation: Eight Steps From Beginner to Adept
Forrest Knutson
0 reads
0
The Healing Power of the Breath: Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
Richard P. Brown
Patricia L. Gerbarg
2012
0 reads
0
Tightwads and Spendthrifts: Navigating the Money Minefield in Real Relationships
Scott Rick
0 reads
0
Breathing for Warriors
Belisa Vranich
2020
0 reads
0
Breathe: A Life in Flow
Rickson Gracie
Peter Maguire
2021
4 reads
4.75
Building the Elite: The Complete Guide to Building Resilient Special Operators
Jonathan Pope
Craig Weller
2020
0 reads
0
Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It
Paul Conti
2021
2 reads
3
The Things You Can See Only When You Slow Down: Guidance on the Path to Mindfulness from a Spiritual Leader
Haemin Sunim
2012
17 reads
3.91
It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
Hilary Jacobs Hendel
2018
3 reads
3.33
Digital Minimalism: Choosing a Focused Life in a Noisy World
Cal Newport
2019
304 reads
4.01
The Intuitive Body: Aikido as a Clairsentient Practice
Wendy Palmer
1994
0 reads
0
Lost Connections
2018
59 reads
4.34
Deep Work
Cal Newport
2016
362 reads
4.08
Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change
Nicole Vignola
2024
0 reads
0
Healing Developmental Trauma
Laurence Heller
Aline LaPierre
2012
3 reads
3.5
The Only Constant: A Guide to Embracing Change and Leading an Authentic Life
Najwa Zebian
2024
0 reads
0
Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
Joe Dispenza
2012
13 reads
2.89
The Man Who Mistook His Wife for a Hat and Other Clinical Tales
Oliver Sacks
1985
202 reads
3.92
The brain's way of healing
Norman Doidge
2015
4 reads
4.38
The Brain that Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science
Norman Doidge
2007
24 reads
4.39
I'm Just Saying: The Art of Civil Discourse: A Guide to Maintaining Courteous Communication in an Increasingly Divided World
Milan Kordestani
1 read
4
Full catastrophe living
Jon Kabat-Zinn
1990
8 reads
4.75
Why Zebras Don't Get Ulcers
Robert M. Sapolsky
2004
12 reads
4.18
I Don't Want To Be An Empath Anymore: How To Reclaim Your Power Over Emotional Overwhelm, Build Better Boundaries, And Create A Life Of Grace And Ease
Ora North
2019
0 reads
0
The Genius of Empathy: Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World
Judith Orloff
2024
0 reads
0
Journey Into Your Rainforest Mind: A Field Guide for Gifted Adults and Teens, Book Lovers, Overthinkers, Geeks, Sensitives, Brainiacs, Intuitives, Procrastinators, and Perfectionists
Paula Prober
2019
0 reads
0
The Untethered Soul: The Journey Beyond Yourself
Michael A. Singer
2009
65 reads
3.63
The Highly Sensitive Person
Elaine N. Aron
1996
31 reads
3.86
Living with Intensity
Susan Daniels
2008
1 read
4
Complex PTSD: From Surviving to Thriving
Pete Walker
2013
27 reads
4.4
The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators
Activate Your Vagus Nerve: Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
Navaz Habib
3 reads
3.5
Master of Change: How to Excel When Everything Is Changing – Including You