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Selfhelp

  • December 11, 2024
  • 22 Books
  • Stats
Shelf
How to Be an Adult in Relationships: The Five Keys to Mindful Loving
When Panic Attacks
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
The Time Trap: The Classic Book on Time Management
Eating Mindfully: How to End Mindless Eating and Enjoy a Balanced Relationship with Food
The Little Book of Talent: 52 Tips for Improving Your Skills
Stop Bellyaching! It's Only a Presentation!: How to Assess Your Skills & Transform Yourself into a Great Speaker
Why Smart People Hurt
Sleeping with Your Smartphone
Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night's Sleep
Salt Sugar Fat: How the Food Giants Hooked Us
Mindless Eating: Why We Eat More Than We Think
Emotional overeating
Blink
Smart Thinking
The Art of Happiness
iDisorder: Understanding Our Obsession With Technology and Overcoming Its Hold on Us
Mindfulness for Beginners
The Lost Art of Listening
Hamlet's BlackBerry
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
Bored and Brilliant