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panashe
List byPanashe Fundira

Fitness

  • December 28, 2023
  • 13 Books
  • Stats
Shelf
Starting Strength: Basic Barbell Training
Practical Programming For Strength Training
Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
Relax into Stretch
Applied Nutrition for Mixed Sports
Cover 8

5/3/1

Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day
Becoming a Supple Leopard
Cover 8

Training for Sports Speed and Agility

NSCA’s Guide to Sport and Exercise Nutrition
Cover 3

Developing Speed

Cover 3

Strength and Conditioning for Team Sports

Cover 4

The Dinosaur Military Press and Shoulder Power Course