5/3/1 5/3/1
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Training for Sports Speed and Agility Training for Sports Speed and Agility: An Evidence-Based Approach
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Developing Speed Developing Speed
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Strength and Conditioning for Team Sports Strength and Conditioning for Team Sports: Sport-Specific Physical Preparation for High Performance
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The Dinosaur Military Press and Shoulder Power Course The Dinosaur Military Press and Shoulder Power Course
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