Jeffrey Brantley
Jeffrey Brantley has written at least 13 books. Their most popular book is Dialectical Behavior Therapy Workbook with 7 saves with an average rating of 5⭐.
Dialectical Behavior Therapy Workbook
ByMatthew McKay,Jeffrey C. Wood,+1 more
2007 • 7 Readers • 241 pages • 5
Calming Your Anxious Mind
ByJeffrey Brantley
2003 • 2 Readers • 248 pages • 3.5
The Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, And Distress Tolerance
ByMatthew McKay,Jeffrey Brantley,+1 more
2007 • 2 Readers
True Belonging: Mindful Practices to Help You Overcome Loneliness, Connect with Others, and Cultivate Happiness
ByJeffrey Brantley,Wendy Millstine
2011 • 1 Reader
Pocket Therapy for Emotional Balance: Quick DBT Skills to Manage Intense Emotions
ByMatthew McKay,Jeffrey C. Wood,+1 more
2020 • 1 Reader • 184 pages
Five Good Minutes
Five Good Minutes in the Evening: 100 Mindful Practices to Help You Unwind from the Day and Make the Most of Your Night
ByJeffrey Brantley,Wendy Millstine
2006 • 1 Reader • 259 pages • 4
The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ...
ByMatthew McKay,Jeffrey C. Wood,+1 more
2007 • 1 Reader • 296 pages • 5
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
ByJeffrey Brantley,Jon Kabat-Zinn
2003 • 1 Reader • 176 pages
Daily Meditations for Calming Your Anxious Mind
ByJeffrey Brantley,Wendy Millstine
2008 • 1 Reader • 230 pages
The Mindful Path through Shyness
BySteven H. Flowers
2009 • 1 Reader • 208 pages
Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life
ByJeffrey Brantley
2014 • 1 Reader • 259 pages • 4
Five Good Minutes
Five Good Minutes with the One You Love
ByJeffrey Brantley,Wendy Millstine
2008 • 1 Reader • 264 pages
Five Good Minutes
ByJeffrey Brantley,Wendy Millstine
2005 • 1 Reader • 4