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Jon Kabat-Zinn

Jon Kabat-Zinn

Jon Kabat-Zinn has written at least 52 books. Their most popular book is Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life with 145 saves with an average rating of 3.95⭐.

They are best known for writing in the genres Nonfiction, General, and Self-Help.

inspiring and reflective are their most common moods.

Books52Series1
Shelf
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
Full catastrophe living
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness
Mindfulness for Beginners
The Inner Work of Racial Justice
A Mindfulness-Based Stress Reduction Workbook
Meditation Is Not What You Think: Mindfulness and Why It Is So Important
Wherever You Go, There You Are
Arriving at Your Own Door: 108 Lessons in Mindfulness
Coming to Our Senses
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
Cover 1

Mindfulness-Based Cognitive Therapy for Depression

Lovingkindness: The Revolutionary Art of Happiness
Mindfulness for All: The Wisdom to Transform the World
Everyday Blessings: The Inner Work of Mindful Parenting
The Art of Breathing: How to Become at Peace with Yourself and the World
Calming Your Anxious Mind
Życie piękna katastrofa. Mądrością ciała i umysłu możesz pokonać stres, choroby i ból
Cover 8

Mindfulness for Beginners

Cover 8

Falling Awake

正念：此刻是一枝花
Sitting Still Like a Frog: Mindfulness Exercises for Kids
Mindfulness for Beginners: Reclaiming the Present Moment--and Your Life
Learning to Breathe: A Mindfulness Curriculum for Adolescents to Cultivate Emotion Regulation, Attention, and Performance
Куда бы ты ни шел — ты уже там. Осознанная медитация в повседневной жизни
Guided Mindfulness Meditation Series 1: A Complete Guided Mindfulness Meditation Program from Jon Kabat-Zinn
Im Alltag Ruhe finden
Achtsamkeit für Anfänger
Im Alltag Ruhe finden: Meditationen für ein gelassenes Leben
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic
Mindfulness - en väg ur nedstämdhet
Gesund durch Meditation: Das große Buch der Selbstheilung mit MBSR
The Mindfulness Revolution: Leading Psychologists, Scientists, Artists, and Meditation Teachers on the Power of Mindfulness in Daily Life
Falling Awake
Letting Everything Become Your Teacher: 100 Lessons in Mindfulness
Život samá pohroma - Jak čelit stresu, nemoci a bolesti pomocí moudrosti těla a mysli
The Embodied Mind, revised edition: Cognitive Science and Human Experience
Cover 5

Wherever You Go, There You Are

Cover 2

The Inner Work of Racial Justice

Vart du än går är du där
Search Inside Yourself: Increase Productivity, Creativity and Happiness
Gezond leven met mindfulness
Mindfulness
Mindfulness Meditation for Everyday Life
Arriving at Your Own Door
Letting Everything Become Your Teacher
Full Catastrophe Living
Waar je ook gaat, daar ben je
Handboek mindful ouderschap
The Healing Power of Mindfulness: A New Way of Being
Mindfulness Meditation for Pain Relief