Philip Shepherd

Philip Shepherd

Philip Shepherd has written at least 3 books. Their most popular book is Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your\xa0Well-Being in 30 Minutes a Week with 1 save with an average rating of -⭐.

They are best known for writing in the genres Body, Mind & Spirit, and Health & Fitness.

Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your\xa0Well-Being in 30 Minutes a Week
Radical Wholeness: The Embodied Present and the Ordinary Grace of Being
New Self, New World: Recovering Our Senses in the Twenty-First Century