10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

10% Happier

How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

By
Dan Harris
Dan Harris
2014 • 256 pages

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Average rating4

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derek3x
Derek
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Rated 4.0 ⭐
Added to listNon Fiction
Added to listBiography
Added to listPsychology
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