Tools, hacks, and proven strategies to manage overwhelm, racing thoughts, and emotions. The complete guide to living with clarity and confidence.
Ratings1
Average rating5
Reviews with the most likes.
When the author of this book reached out about an exchange/collaboration—an ebook in exchange for a review, I didn’t expect—actually I don’t know what I expected. I’m not someone that usually enjoys reading anything other than romance, fantasy, and smut I have to say that this book intrigued me because, well I am someone that was diagnosed with ADHD and I for one do not enjoy being medicated for it.
There was so much information about ADHD that I did not know about and I really enjoyed learning throughout this 📖. I appreciated the author’s humor throughout the chapters and the integrated illustrations because, let’s be honest, my brain would immediately wander off without it. I cannot wait to implement some if not all of the techniques mentioned in this book to help manage my ADHD starting with a change in my diet.
If you are someone who struggles with ADHD I definitely recommend giving this book a try, you might find some way to help you manage your ADHD.
Disclaimer: Although the author gifted the ebook, my thoughts are my own and this is my honest review.