No Bad Parts

No Bad Parts

2021 • 216 pages

Ratings13

Average rating3.8

15

The key to polyself & identity-based therapies is building relationship with one's selves or what IFS calls “parts”. This is a non-trivial process because you have to reify them into existence. This book bizarrely bypasses the nuances of this critical step.

December 30, 2023Report this review