Transformation and Healing
Sutra on the Four Establishments of Mindfulness
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Average rating5
15
Sutra on the Four Establishments of Mindfulness
Ratings1
Average rating5
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A must read for students of mindfulness.
A deep teaching on mindfulness from Zen master Thich Nhat Hanh, which illuminates this practice as the heart of Buddhism, practiced in still meditation and all the rest of life. As always, Thich Nhat Hanh writes for all walks of life. You need not be a Buddhist per se to take away great wisdom from his words.
