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Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your\xa0Well-Being in 30 Minutes a Week
Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your\xa0Well-Being in 30 Minutes a Week

Deep Fitness

The Mindful, Science-Based Strength-Training Method to Transform Your\xa0Well-Being in 30 Minutes a Week

ByPhilip Shepherd,Andrei Yakovenko
ByPhilip Shepherd,Andrei Yakovenko
2021 • 322 pages
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davidsinesauthor
David Sines
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pickles
6 Journal Entries