$Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your\xa0Well-Being in 30 Minutes a Week$

$Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your\xa0Well-Being in 30 Minutes a Week$

Deep Fitness

The Mindful, Science-Based Strength-Training Method to Transform Your\xa0Well-Being in 30 Minutes a Week

ByPhilip Shepherd,Andrei Yakovenko

ByPhilip Shepherd,Andrei Yakovenko

2021 • 322 pages

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