Updated a reading goal:

2025 Reading Goal

Read 25 books by December 31, 2025

Progress so far: 25 / 25 100%

ADHD 2.0 : New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood

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Great overview and easy to read. I wish it had more details behind how hyper focus works, and why certain things are beneficial. It mostly gives slogans like:

"boredom == kryptonite"

"just get moving"

Still a good starting point though.

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6 months ago