Unwind Your Mind: The life-changing power of ASMR
Ratings1
Average rating3
15
Ratings1
Average rating3
"The first book on ASMR (Autonomous Sensory Meridian Response), the huge new wellness trend for triggering relaxation and calming anxiety, from an ASMRtist"--
Reviews with the most likes.
Not quite what I was expecting, but it was interesting to read about the beginnings of ASMR. I used to listen to a lot more, but recently haven't been despite knowing how relaxing it's been for me in the past. Maybe I'll go back to it!
