Good Calories, Bad Calories
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3.85 16 reads The Epigenetics Revolution
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4 3 reads Grain Brain
Kristin Loberg David Perlmutter 3.38 19 reads Power Up Your Brain
Power Up Your Brain: The Neuroscience of Enlightenment
David Perlmutter Alberto Villoldo 3 1 read Brain Maker
David Perlmutter Kristin Loberg 5 1 read 4 1 read 4 1 read 3.88 9 reads The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness
3.5 3 reads Primal Endurance: Escape chronic cardio and carbohydrate dependency and become a fat burning beast!
3 1 read Gulp: Adventures on the Alimentary Canal
3.94 52 reads Healthy Intelligent Training: the Proven Principles of Arthur Lydiard
3 1 read Tripping Over the Truth: The Metabolic Theory of Cancer
5 1 read 4 3 reads The Key Poses of Hatha Yoga: Your Guide to Functional Anatomy in Yoga
4 1 read 3.25 2 reads Yoga Sequencing: Designing Transformative Yoga Classes
4 1 read Exercise Physiology
Exercise Physiology: Nutrition, Energy, and Human Performance
William D. McArdle Frank I. Katch Victor L. Katch 2 1 read 4 1 read 4 1 read Shoulder Pain? The Solution & Prevention
2 2 reads 2,100 Asanas: The Complete Yoga Poses
4 1 read 4 2 reads How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
Michael Greger Gene Stone Ita Ankoriņa (Translator) Marta Ābele (Translator) 4.51 49 reads 4.06 35 reads The brain's way of healing
4.38 4 reads 3.86 12 reads 3 2 reads Which Comes First, Cardio or Weights?
3.33 3 reads 4.5 5 reads Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise
3.5 2 reads 4.4 5 reads Power, Speed, Endurance: A Revolutionary Approach to High Performance Endurance Training
Brian Mackenzie Glen Cordoza 3 1 read Strength Training Anatomy
4 5 reads Bodyweight Strength Training Anatomy
2 1 read Becoming a Supple Leopard
Kelly Starrett Glen Cordoza 4.31 15 reads 3 4 reads Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment
3.67 57 reads Beyond Training: Mastering Endurance, Health & Life
3.67 4 reads 3 1 read C-Mass
C-Mass: Calisthenics Mass: How to Maximize Muscle Growth Using Bodyweight-Only Training
3 1 read 3.5 12 reads Beyond Bigger Leaner Stronger
2.5 2 reads Practical Programming For Strength Training
3.2 5 reads The Science of Enlightenment: How Meditation Works
3 2 reads 3 3 reads 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
3.93 122 reads Building The Gymnastic Body: The Science of Gymnastics Strength Training
4 2 reads The Art of Vinyasa: Awakening Body and Mind through the Practice of Ashtanga Yoga
Richard Freeman Mary Taylor 3 2 reads 3 1 read 3 1 read Anatomy Trains
Leon Chaitow Thomas W. Myers Deane Juhan 4 1 read 4 2 reads 3 4 reads 3.67 3 reads 4.18 15 reads The Art and Science of Low Carbohydrate Performance
Jeff S. Volek Stephen D. Phinney 4 2 reads Stretching Anatomy
Arnold G. Nelson Jouko Kokkonen 3 2 reads The Anatomy of Stretching
3 1 read Stretching Scientifically: A Guide to Flexibility Training
4 2 reads 3.25 4 reads The Key Muscles of Hatha Yoga
3 1 read Perfectly Imperfect: The Art and Soul of Yoga Practice
2 2 reads 3 5 reads Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
4 1 read Keto for Life: Reset Your Biological Clock in 21 Days and Optimize Your Diet for Longevity
3 1 read 3 2 reads Perfect Health Diet
Paul Jaminet Shou-Ching Jaminet 4 2 reads Head Strong: The Bulletproof Plan to Boost Brainpower, Increase Focus, and Maximize Performance-in Just Two Weeks
3.14 8 reads Sleep Smarter : 21 Essential Strategies...
3.9 14 reads 3.79 9 reads 4.5 3 reads Change Your Schedule, Change Your Life
Dr. Suhas Kshirsagar Michelle D. Seaton 3.67 4 reads Why We Sleep: Unlocking the Power of Sleep and Dreams
4.33 290 reads The Ultimate Guide to Red Light Therapy
The Ultimate Guide to Red Light Therapy: How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization
4 1 read Overcoming Tendonitis
Overcoming Tendonitis: A Systematic Approach to the Evidence-Based Treatment of Tendinopathy
5 1 read Ashtanga Yoga: The Practice Manual
2 1 read Your Body, Your Yoga
Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
3 1 read The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
3 6 reads Pain Free: A Revolutionary Method for Stopping Chronic Pain
Pete Egoscue Roger Gittines 3 3 reads 4 1 read Periodic Fasting
Periodic Fasting: Repair your DNA, Grow Younger, and Learn to Appreciate your Food
2 1 read 3.75 4 reads 3.6 5 reads The Complete Guide to Fasting
4.25 15 reads 3 3 reads Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
4.5 3 reads Always Hungry?: Conquer Cravings, Retrain Your Fat Cells, and Lose Weight Permanently
3.17 3 reads The Calorie Myth: How to Eat More and Exercise Less, Lose Weight, and Live Better
4 1 read The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
3 1 read Wired to Eat
Wired to Eat: How to Rewire Your Appetite and Lose Weight for Good
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