welcome to a collection that speaks to the art of being human in an increasingly complex world. these books cut through the noise of #selfcare hashtags and quick-fix promises to offer something more authentic: real tools for real growth. here you'll find wisdom that bridges ancient insights with modern neuroscience, practical strategies that fit into busy lives, and honest conversations about mental well-being that feel like late-night talks with a trusted friend. whether you're navigating career crossroads, untangling relationship knots, or simply trying to find your center in a world that keeps spinning faster, these works offer guidance without judgment, expertise without pretense, and hope without hype. because self-discovery isn't a destination—it's a journey worth taking one page at a time.
3.94 | 147 reads | ||
4.2 | 1,235 reads | ||
4.16 | 301 reads | ||
3.57 | 50 reads | ||
![]() Self-Directed DBT Skills Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy
| 0 | 0 reads | |
4.04 | 107 reads | ||
4.25 | 16 reads | ||
![]() The Book You Want Everyone You Love* To Read * The Book You Want Everyone You Love* To Read *
| 0 | 0 reads | |
4.37 | 294 reads | ||
3.08 | 119 reads | ||
2 | 1 read | ||
4.34 | 150 reads | ||
3.8 | 20 reads | ||
0 | 0 reads | ||
0 | 0 reads | ||
![]() Boundaries Boundaries: When to Say Yes, How to Say No to Take Control of Your Life | 0 | 0 reads | |
3 | 3 reads | ||
2.93 | 20 reads | ||
0 | 0 reads | ||
4.07 | 184 reads | ||
4.06 | 151 reads | ||
4.13 | 180 reads | ||
4.34 | 81 reads | ||
4.15 | 271 reads | ||
4 | 1 read | ||
4.67 | 3 reads | ||
4.17 | 13 reads | ||
3.97 | 18 reads | ||
3.99 | 579 reads | ||
3.71 | 54 reads | ||
2 | 1 read | ||
4.67 | 5 reads | ||
4.01 | 509 reads | ||
4.07 | 443 reads | ||
0 | 0 reads | ||
3.35 | 63 reads | ||
0 | 3 reads | ||
4.34 | 193 reads | ||
3.94 | 147 reads | ||
3.99 | 110 reads | ||
3.79 | 205 reads | ||
3.51 | 281 reads | ||
0 | 0 reads | ||
4.25 | 744 reads | ||
4.07 | 102 reads | ||
3.89 | 12 reads | ||
4 | 1 read | ||
3.46 | 282 reads | ||
4.5 | 1 read | ||
4 | 1 read | ||
3.58 | 1,038 reads |