welcome to a collection that speaks to the art of being human in an increasingly complex world. these books cut through the noise of #selfcare hashtags and quick-fix promises to offer something more authentic: real tools for real growth. here you'll find wisdom that bridges ancient insights with modern neuroscience, practical strategies that fit into busy lives, and honest conversations about mental well-being that feel like late-night talks with a trusted friend. whether you're navigating career crossroads, untangling relationship knots, or simply trying to find your center in a world that keeps spinning faster, these works offer guidance without judgment, expertise without pretense, and hope without hype. because self-discovery isn't a destination—it's a journey worth taking one page at a time.
4.23 | |
4.25 | |
0 | |
4.25 | |
Self-Directed DBT Skills Self-Directed DBT Skills: A 3-Month DBT Workbook to Regulate Intense Emotions and Create Lasting Change with Dialectical Behavior Therapy
| 0 |
3.98 | |
The Book You Want Everyone You Love* To Read * The Book You Want Everyone You Love* To Read *
| 0 |
4.36 | |
3.31 | |
2 | |
4.37 | |
3.95 | |
0 | |
0 | |
Boundaries Boundaries: When to Say Yes, How to Say No to Take Control of Your Life | 0 |
Little Book of Mindfulness Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace
| 0 |
2.75 | |
0 | |
4.01 | |
4.1 | |
4.2 | |
4.27 | |
4.15 | |
4 | |
4.5 | |
The Marshmallow Test The Marshmallow Test: Mastering Self-Control
| 4.43 |
4.05 | |
2 | |
4.5 | |
3.96 | |
3.69 | |
4.03 | |
4.14 | |
0 | |
3.55 | |
0 | |
3.96 | |
3.99 | |
4.35 | |
3.85 | |
3.49 | |
0 | |
0 | |
4.05 | |
3.89 | |
4 | |
3.46 | |
4.5 | |
The Gospel of Happiness The Gospel of Happiness: Rediscover Your Faith Through Spiritual Practice and Positive Psychology | 0 |
3.58 |